Posts tagged with "self -care"



22. January 2020
Jan 22 - Need to say "yes" to yourself? Are you feeling pressure from all fronts and it seems there isn’t enough time to breathe, let alone take a break? Are you swamped with obligations and deadlines and feel your focus cannot waver, even for a moment? Are you loving all that is being thrown at you, while at the same time, not stopping to smell the roses to celebrate all that you have accomplished? When you feel all tied up in knots, whether it is good or bad stress, it is your body telling...