13. June 2011

June 13, 2011 - No time to breathe on weekends? Are Saturday and Sunday used for replenishment and fulfillment OR are your weekends filled with endless to-do’s, honey-do’s, and must-do’s instead of want-to’s and can’t-wait-to-do’s? Is Saturday morning spent catching up on household duties, bills, and a long list of shoulds? Are you more focused on getting caught up than spending time catching up with loved ones or friends? Does the idea of having any weekend time to yourself seem...

17. January 2011

Jan 17, 2011 – Have you confused your why? In everything that you have to do on your schedule for today, this week, or this month, have you thought about why you are doing it or why it must be done? Is each “why” answer putting you on the path towards reaching one of your goals? Is each “why” answer fueling your passion and purpose, and crystallizing the unique difference you know you can make? If you find it hard to stay motivated in what you are doing, then you either don’t have a...

06. December 2010

Dec 6, 2010 - When is the last time you did absolutely nothing? When is the last time you allowed yourself to be still and just be? If you cannot remember or even imagine such a thing, then the time is now. If you have been going like gangbusters and only expect it to get even more demanding over this holiday season, then your body needs a rest, and so does your brain. While you rest, you are also rejuvenating much more than your spirit and energy. Your brain is also being given the ability to...