30. April 2018

April 30, 2018 - Are you being true to you? Have you been so focused on all that needs to be accomplished and the many demands tugging away at your every moments, that you feel you have lost yourself in all the chaos? Are the wants and needs of others taking precedence over your own desires to the point that you are continuously putting what you want on hold? There is nothing selfish about taking some time to reconnect and re-engage with yourself in order to realign and re-prioritize what is...

22. February 2016

Feb 22, 2016 - No time to breathe? Are you going, going, going, yet feel like you are not getting anywhere? Are you feeling continuous pressure to achieve, produce, and get things done? In spite of the immense stress to keep things moving, are you finding yourself wishing for a little time to yourself, some time to just breathe? When you are in the midst of living life like the hamster on the "doing everything, yet getting nowhere" wheel, it is time to actually take the time to breathe. Taking...

04. May 2015

May 4, 2015 - Are you avoiding the obvious? Is there an answer right in front of you that you are not seeing? Are you delaying an inevitable action that needs to be taken? When we are caught up in life's drama or work's chaos, it can be easy to not see what needs to be done due to being distracted by the minutia or to subconsciously avoid taking action as a defense mechanism. One of the best things you can do for yourself when you are in the midst of what feels like immense pressure and...

15. December 2014

Dec 15, 2014 - Do you believe what you're saying? Have you shared your vision and goals with others, yet secretly, you are not entirely confident in your ability to make it all happen? Do you find yourself wanting or needing to believe in what you are saying more often than having an unwavering belief in what you intend to accomplish? If you are doubting yourself or what lies ahead, you need to re-engage your thinking into the passion and purpose behind what you desire. Doubt is human nature,...

08. August 2011

Aug 8, 2011 - Are you surrounded by inspiration? Have you taken stock lately in the mementos you have at work and in your home and what they mean to you? Or do they just blur into the background because of the busy life you lead? Do you have pictures of family and friends? Are there inspirational sayings and plaques? Are there specific books? Are there trinkets, works of art, artifacts or collectibles from trips you have taken or places you have been? These have all accumulated because they...