23. January 2019

Jan 23 – How are you showing up? Mentally, that is? When you first wake up in the morning to begin your day, is it focused on all that you are excited to get done or on all that hasn't gotten done? Are you jumping out of bed with anticipation or crawling out of bed with dread? Are you happy and gratified for the new day, or overwhelmed even before beginning it? How do you feel midway through the day? Do you need a boost of energy? Are you already lamenting what still hasn't gotten done? How...

06. August 2018

August 6 – Are you making your choices count? Are you prioritizing based on what can have the greatest impact on helping you achieve your goals? Are you focusing on what is positively actionable, and not allowing negativity to distract or impede on your day? Are you choosing activities and initiatives that are or can make a measurable difference for you and others? You are faced each day with a myriad of choices in each moment. What you choose can either propel you forward to where you want...