24. April 2019

April 24, 2019 - Craving an escape? Are you feeling the weight of all you have on your plate? Do you find yourself wishing you could just get away from it all? Are you overwhelmed with obligations, demands, and a myriad of other things that make it seem impossible to escape as you would so love to be able to do? Instead of believing your escape must be days or away from it all, consider the power of a mini-escape to foster your minds own power to re-align and re-energize as a result. There is a...

03. December 2018

Dec 3, 2018 - Is your focus gaining desired impact? At the end of each day, do you feel you have made some progress and made an impact in some way? Or is your focus pulled in a myriad of directions, leaving you scattered and feeling as though nothing is really getting accomplished? Are you realizing the impact or results that you desire, or does it feel fleeting or always beyond your reach or ability to progress or move forward? If you find yourself frustrated by not being able to focus upon...

19. February 2018

Feb 19, 2018 - Are you accepting your power? Have a myriad of things occurred, not according to your plan, that have impacted your ability to take further action? Are you caught up in focusing on what isn't happening to the point of not feeling like anything is happening? Are you feeling stuck and uncertain what to do next? No matter the situation, you have the power to take action. You have the power to choose to move forward. You have the power to focus on whatever is going to best serve your...

25. December 2017

Dec 25, 2017 - Are you counting your blessings? As this year winds down, are you counting your blessings and reflecting upon how you can bring forth even more in the oncoming year? Are you slowing down enough to truly embrace the good that has happened, even amidst some setbacks or unexpected twists? It can too often be easy to focus on what has not gone right or is not as you would like, forgetting all that has come into being to reinforce to you what is good and right all around you. Take an...

13. November 2017

Nov 13, 2017 - Are you leveraging your worth? Are you building upon your successes for momentum-building future success? Do you focus a majority of your efforts with an emphasis on your strongest abilities and competencies? Are you delegating effectively in order to be able to allow your strengths and unique talents to be at the forefront of your actions? If you answered "No" to any of these questions, then you are not leveraging your true worth to your greatest advantage. Take an MM&I...

06. November 2017

Nov 6, 2017 - Are your expectations getting in your way? Do you have high expectations of yourself and others, and they are not being met to your satisfaction? Do your expectations also come with a specific way in which you think things need to be done? With regard to your expectations of yourself, are you constantly raising the bar, scrutinizing your actions and being self critical? With regard to your expectations of others, are these individuals fully aware of why what is expected of them is...

02. October 2017

Oct 2, 2017 - Are you getting to it? Are you focusing on the things that really matter in what you are trying to achieve? Or are you allowing everything that is coming at you dictate what you do and the actions you are taking? Whatever you get around to doing each day is demonstrating what you are considering most important to be doing, whether it is how you really feel or not. If you are frustrated by not making progress on goals or things you really want to be doing, consider how you are...

04. September 2017

Sept 4, 2017 - Are you worrying too much? Are you finding yourself to be more irritable than normal and having a difficult time shaking it off? Are more things distracting you and are little things getting to you to the point that you are becoming irritated even with yourself? Chances are there are some underlying things you are worrying about that are the culprits contributing to your mood. What are they, and why are you worrying about them? The problem with worry is that it serves no valuable...

21. August 2017

Aug 21, 2017 - Is time blinking away? Do you feel as though you don't have the time to get to the things you really want to be doing? Are you feeling time slipping away and frustrated by this prospect? Perhaps you need to take an honest look at how you're spending your time. If you're not doing what you truly want to be doing, you need to make different choices. If you feel obligated to focus on what you are currently focusing on instead of what you really want to be doing, you need to accept...

26. June 2017

June 26, 2017 - Are you giving yourself enough credit? Are you your own worst critic, only focused on what is not getting done and what you aren't doing, or able to do? Have you stopped and considered what you have accomplished and overcome? Do you recognize how far you have come to get where you are right now? It is oftentimes too easy to focus on what isn't versus what is when you have high expectations and hold yourself to a higher standard. At the same time, it is important to give yourself...