12. March 2018

March 12, 2018 - Are you trusting yourself? Have you gotten a feeling about something but cannot quite put your finger on why you are feeling that way? Have you found yourself sometimes reacting or feeling a certain way ... such as butterflies or an unsettling in the stomach for what seems like no reason? Do you shrug these feelings off, or do you pause to understand what your intuition is trying to tell you? Just as when you feel like you are forgetting something, and then you realize later...

27. June 2016

June 27, 2016 - Feeling locked in? Are you feeling stuck in a particular situation, as though there is no way out of it or options to overcome it? Have you pursued a particular direction that is now not as you had expected, and yet you feel locked into proceeding, making you feel even more frustrated, and slightly defeated? You are only stuck or halted by what you believe is blocking you from getting where you ultimately want to go. Change what you believe and you will open up a world of...

20. June 2016

June 20, 2016 - About to give up? Do you believe you have tried everything and no matter what you try, it never seems to work out? Are you waiting endlessly, and nothing is transpiring as you had hoped? If you feel that you have tried everything, are you so focused on what didn't work that you are not learning the insights you need to gravitate towards what will ultimately work? If you are waiting on something to happen, what can you do in the meantime to make other things happen? No matter the...

23. March 2015

March 23, 2015 - Have you given it your all? Are you lamenting over a particular situation, feeling disappointed by the results or progress realized to-date? Are you questioning the effort made, wondering what went wrong? Instead of assuming a mistake or misstep has been made, focus instead on what can still be done. All too often, just when someone is on the cusp of a breakthrough and success, he or she gives up or decides not to put as much energy into the endeavor, when it was actually...

12. January 2015

Jan 12, 2015 - Are you at a crossroads? Are you weighing various options with a feeling that the decision you make is a pivotal one, which is causing more angst out of fear that you will make the wrong choice? Are some of your options taking you out of your comfort zone, which have you doubting your ability or competency to see them through? Whether it is lack of knowledge, lack of knowing what to expect or a lack of confidence, all of these can be resolved with taking the time to truly...

09. June 2014

June 9, 2014 - Is your past dictating your future? Are you spending a significant amount of time wishing you had handled something from the past in a different way? Are you revisiting your past decisions or past actions over and over again in order to determine what went wrong or did not transpire as you had hoped or planned? Are you having a difficult time letting go of certain feelings or resentments about a past situation? If you answered "Yes" to any of these questions, you are allowing...

15. July 2013

July 15, 2013 - Are you trusting your instinct? Are you giving enough credit and attention to that little voice in your head or feeling in your gut trying to guide your decisions? The great wisdom each of us possesses is knowing ourselves better than anyone else in how we think and feel about things. You likely can think of numerous examples where you did not trust your instincts and wished you had listened to what your inner self was trying to help you understand, see or question. The key to...

21. January 2013

Jan 21, 2013 – Too focused on what’s happening TO you? Are you so focused on what is happening to you, it is clouding your vision or hindering your ability to move forward? Instead of focusing on what is happening TO you, focus on what is actually happening FOR you. Shift from feeling like a victim, due to how it is emotionally affecting you, to feeling empowered because of how it is enlightening you. Take an MM&I Moment to list any and all insights you have gained as a result of going...

07. February 2011

Feb 7, 2011 - Are your goals superficial? Are you charging toward your goals without really feeling them deep inside? Are you so focused on reaching the goals that you have lost sight as to why they have meaning and value to you in the first place? Feeling your goals is essential in your journey towards achieving them. When you feel them, they become more than something you check off as an accomplishment. They become interwoven into the fabric of your existence — shaping the tapestry of your...