19. June 2017
June 19, 2017 - Feeling a bit drained? Do you feel like you need an energy boost? Are you overwhelmed and going what feels like a million miles a minute, yet you are not feeling excited or energized? If you are running on empty, then what is it that is draining you mentally, physically, or emotionally? And what do you need to fill yourself back up? Is it support? Is it time? Is it a break? Is a shift in what you are believing right now? What will feeling more energized allow you to do or...
28. October 2013
Oct 28, 2013 - Is frustration zapping your energy? Are you feeling drained because of a continuous flow of frustration you are experiencing from a variety of sources? Or is one particular situation affecting your morale and your motivation, which is causing you as much frustration with yourself as you feel about the circumstances causing you stress? While we cannot control what is thrown at us at any given minute to deal or cope with, we do have total control over how we respond, react and...
30. May 2011
May 30, 2011 – Are you anticipating the best? By the end of each work day, do you feel excited and invigorated in anticipation of the next day or physically drained and emotionally spent – actually glad that the day is over? If you are feeling drained or emotionally raw from the day, then it is time to take a step back and figure out what you need to do to make it enjoyable and rewarding. Each day should feel like a precious gift full of unexpected and anticipated joy in what you are doing...
07. September 2009
Sept 7, 2009 – Are you embracing what energizes you? As the end of summer and the onset of the fall season kicks into gear, are you drained or energized? Are you looking at your growing to-do list with excitement or defeat? This is the time of year when demands naturally increase for many when trying to synergize the Me, Myself & Inc. parts of you. Take an MM&I Moment this Labor Day to identify those things on your to-do list where you can create the most value, make the most...