30. April 2018

April 30, 2018 - Are you being true to you? Have you been so focused on all that needs to be accomplished and the many demands tugging away at your every moments, that you feel you have lost yourself in all the chaos? Are the wants and needs of others taking precedence over your own desires to the point that you are continuously putting what you want on hold? There is nothing selfish about taking some time to reconnect and re-engage with yourself in order to realign and re-prioritize what is...

09. April 2018

April 9, 2018 - Are you giving yourself permission? Are you driving hard and so focused on all that you need to get done, that you are not allowing yourself a moment to appreciate all that you have done? Are you so focused on what hasn't gotten accomplished that you are not giving yourself enough credit for what has been accomplished? Are you feeling as if you simply will never get ahead, while never catching your breath to see how far ahead you actually are? Are you holding deep inside some...

05. October 2015

Oct 5, 2015 - Are you unable to focus? Do you have many options to consider or opportunities that have been presented to you, and are having a hard time prioritizing and choosing your next move? Are you being pulled in a variety of directions by the demands from others, causing you to be unable to focus on anything effectively? Often times, when focus becomes more difficult, it is because you may have lost sight of what you are trying to accomplish. Take an MM&I Moment to step back and...

02. March 2015

March 2, 2015 - Are your actions inspired? Or are your actions merely required by others? Are you going through your day performing various tasks, merely checking them off your list of what you need to get done each day based on what others need you to do? Or are you prioritizing your tasks and determining best next steps based on your most desired goals and greatest passions for the difference you can uniquely make? It is easy to allow everyone else's demands to place you in a mode of doing...

15. September 2014

Sept 15, 2014 - Are you not making the progress you had hoped? With the last quarter of the year looming, are you looking back on what you had hoped to accomplish with disappointment or frustration? Are there specific goals in which you had expected to have made more progress? It is human nature to underestimate the timeline it will take to accomplish something and overestimate our ability in making the goal happen. Why? Because we never account for the many distractions and demands that impact...

04. August 2014

Aug 4, 2014 - Are your priorities clouded? Do you feel a fog has set in and is causing you distraction with multiple directions and demands making it difficult for you to know where your focus should concentrate? When so much is expected of you, from yourself and others, it can feel as though what must be done isn't at all what you would really like to be doing, and yet, you must get it done. When this becomes more the norm than the exception, it is time to take a step back and ask yourself...

14. July 2014

July 14, 2014 - Is time getting away from you? Do you wish there were more hours in each day so that you can accomplish all that you are trying to do? Do you feel as though you can never get it all done and more just keeps piling up upon you? Are you racing through each day while desiring time to slow down a bit so you can catch up with all your demands? When your day feels like an ever-flowing frenzy of to-do's and demands, it is not only exhausting, it is indicating that you are allowing that...

28. April 2014

April 28, 2014 - Are you fully engaged in life? How often do you feel distracted and pulled in many directions? How often do you find yourself wishing you were doing something other than what you are doing right at that moment? If the answer is "often" or even "sometimes" to either one of these questions, you may be on the verge or already are disengaged in your own life. Do you feel frustration, lack of fulfillment, exhaustion, stress, unending demands and obligations, and are wishing for some...

16. December 2013

Dec 16, 2013 - Is work all consuming? Are you under pressure in your work to perform and accomplish a great deal of activities in a specific amount of time? Are you experiencing demands from others at work, which are creating an "all work, no play" reality in your life? In this "want it now" society that we live in, it is easy to allow demands and expectations to control how we function to the point that we feel that we are no longer in control of our time or activities. The key is first to...

14. October 2013

Oct 14, 2013 - Is work dictating your life? Do you believe that everything you do is contingent on what is expected of you in the work that you do for a living? Is your work monopolizing your full attention, leaving little else for you to enjoy in your life to enjoy? Are you feeling as though you have no control over your life at all because your work demands so much from you and takes so much out of you? If your work is ruling your life, then you must accept that you have allowed it to take...