06. December 2010

Dec 6, 2010 - When is the last time you did absolutely nothing? When is the last time you allowed yourself to be still and just be? If you cannot remember or even imagine such a thing, then the time is now. If you have been going like gangbusters and only expect it to get even more demanding over this holiday season, then your body needs a rest, and so does your brain. While you rest, you are also rejuvenating much more than your spirit and energy. Your brain is also being given the ability to...